Available Services
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A skilled, controlled force applied to a restricted joint to restore mobility and reduce pain — delivered only when supported by clinical findings and current evidence.
A chiropractic adjustment (also called spinal manipulation) is a precise, controlled force applied by hand or with a specialized instrument to a specific joint in the spine or other areas of the body. The goal is to restore proper joint movement, reduce pain, and improve function.
During an adjustment, the chiropractor uses a quick, targeted movement to help a restricted joint move more freely. You may hear a popping or cracking sound — this is simply gas being released from the joint fluid and is completely normal.
Adjustments are one of several techniques used as part of a broader, evidence-informed treatment plan that may also include soft tissue therapy, exercise, and education.
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A precise, evidence-informed technique that uses fine needles to stimulate specific nerves. By modulating nervous system activity, it helps reduce pain and restore function.
Neurofunctional Acupuncture (also known as Contemporary Medical Acupuncture) is a precise form of peripheral nerve stimulation. Fine, solid needles are inserted into specific, anatomically defined sites and stimulated either manually or with mild electrical current.
The goal is to modulate abnormal activity in the nervous system — and in related systems such as the endocrine, immune, and regulatory systems — in order to reduce pain and improve function. This neuromodulation occurs at multiple levels of the nervous system, including peripheral nerves, the spinal cord, brainstem, and brain.
Unlike traditional acupuncture approaches that are based on energetic or disease-specific concepts, Neurofunctional Acupuncture is mechanism-based. Treatment targets are selected according to the neurological dysfunctions contributing to a patient’s symptoms, rather than a fixed set of points for a particular diagnosis.
It is a physiological intervention — similar in principle to exercise — that works by activating the body’s own regulatory mechanisms. These processes cannot be forced (as with medication); instead, the treatment helps the nervous system up-regulate or down-regulate specific cellular activity in a more balanced way.
Neurofunctional Acupuncture is commonly used to help with:
Musculoskeletal pain and movement disorders
Sports injuries
Headaches
Functional problems and problems of nervous system dysregulation
Chronic pain and stress-related conditions
When appropriate, it is integrated into a broader evidence-informed treatment plan that may also include manual therapy, exercise, and education.
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Targeted manual techniques that release restricted muscles and fascia to improve mobility and decrease pain.
Myofascial release is a hands-on soft tissue technique that targets the fascia — the connective tissue that surrounds and supports muscles, nerves, and joints. When fascia becomes restricted due to injury, overuse, poor posture, or repetitive strain, it can limit movement, create pain, and contribute to dysfunction in surrounding tissues.
During treatment, the practitioner applies precise tension to a shortened or adhered muscle, tendon, ligament, or nerve while the patient actively moves the tissue through a controlled range of motion. This combination of tension and movement helps break down adhesions, restore smooth tissue glide, and improve function.
This approach is used to address:
Muscle tightness and trigger points
Soft tissue adhesions and scar tissue
Restricted range of motion
Overuse and repetitive strain injuries
Nerve entrapments and related symptoms
These techniques are applied based on clinical findings and are often combined with joint adjustments, exercise, and neurofunctional acupuncture as part of a comprehensive, evidence-informed treatment plan.
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Gentle, rhythmic movements applied to a restricted joint to improve mobility and reduce pain.
Joint mobilization is a gentle, controlled manual technique used to improve the movement of a restricted joint. Unlike a high-velocity adjustment, mobilizations involve slower, graded movements applied within or at the end of the joint’s available range of motion.
The chiropractor applies precise, rhythmic pressure or oscillatory movements to the joint surfaces. This helps reduce stiffness, decrease pain, restore normal joint glide, and improve overall mobility — without the quick thrust or popping sound that sometimes accompanies an adjustment.
Mobilizations are selected based on clinical findings and are particularly useful when a gentler approach is preferred, when a joint is highly irritable, or when a full adjustment is not indicated. They form part of an evidence-informed treatment plan that may also include soft tissue therapy, exercise, and education, depending on the individual’s needs.
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Gentle electrical stimulation applied through the skin to help decrease pain and support recovery.
TENS (Transcutaneous Electrical Nerve Stimulation)
TENS is a non-invasive pain management technique that uses mild electrical currents through electrodes placed on the skin. These gentle electrical impulses stimulate sensory nerves and can help reduce pain by interrupting pain signals and encouraging the release of the body’s natural pain-relieving chemicals (endorphins).
TENS is commonly used for musculoskeletal pain, including back pain, neck pain, joint pain, and muscle-related discomfort. Treatment parameters (intensity, frequency, and duration) are adjusted to the individual’s needs and comfort level. It is a safe, drug-free option that can be used in the clinic or, when appropriate, prescribed for home use as part of a broader evidence-informed care plan.
IFC (Interferential Current Therapy)
Interferential Current (IFC) is a form of electrical stimulation that uses two medium-frequency currents which intersect and “interfere” with each other in the tissues. This creates a therapeutic low-frequency effect deeper in the body than traditional TENS, while remaining comfortable on the skin.
IFC is primarily used to help reduce pain, decrease muscle spasm, and control swelling or inflammation. Electrodes are placed on the skin in a specific pattern so the currents cross at the target area. Treatment intensity is adjusted to the patient’s comfort and clinical needs.
As part of an evidence-informed care plan, IFC may be combined with manual therapy, exercise, and other modalities to support recovery from musculoskeletal injuries and pain conditions.
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Precision-made inserts created from a 3D digital scan of your feet. Designed by certified pedorthists and manufactured with advanced CAD/CNC technology to improve alignment, reduce stress on joints, and enhance comfort during everyday movement and activity.
Custom orthotics are precision-made foot supports designed specifically for your unique foot structure, biomechanics, and footwear. Unlike generic over-the-counter insoles, true custom orthotics are created from a detailed 3D digital scan of your feet and prescribed according to your individual needs.
Using advanced scanning technology, a high-resolution 3D model of your feet is captured and sent to a specialized Canadian orthotics laboratory. There, certified pedorthists design your orthotics using German pedorthic CAD software and precision CNC milling. The result is a functional, full-contact device that provides targeted support, improves alignment, and helps absorb shock during walking and standing.
Materials are carefully selected for comfort, durability, and performance — including lightweight, shock-absorbing EVA and other functional options. Orthotics can be manufactured to fit a wide range of shoes and are fully reproducible from the stored digital model if replacements are ever needed.
Custom orthotics are commonly recommended to help with:
Foot, ankle, knee, hip, or lower back pain related to biomechanical issues
Plantar fasciitis and arch-related problems
Overpronation or other gait abnormalities
Improved comfort and performance during daily activity or sport
They form part of a broader evidence-informed approach that may also include manual therapy, exercise, and education.
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Personalized guidance and targeted exercises to improve movement, build resilience, and support lasting recovery.
Education and exercise are essential components of modern, evidence-informed chiropractic care. Dr. Andrew will equip you with the knowledge and tools needed to understand your condition, manage symptoms, and support long-term recovery.
Patient Education You will receive clear explanations about your diagnosis, the factors contributing to your symptoms, and realistic expectations for recovery. Education may also cover posture, ergonomics, activity modification, sleep positioning, and simple self-management strategies you can use between visits. Understanding why something hurts — and what you can do about it — is a powerful part of the healing process.
Therapeutic Exercise Individualized exercises are prescribed based on your specific assessment findings and goals. These may include:
Mobility and flexibility work to restore joint and soft tissue movement
Strengthening and stability exercises to support proper function
Motor control and movement pattern training to improve how you move day-to-day
Progressive home exercise programs designed to be practical and sustainable
Exercises are progressed over time as your function improves. The goal is not just short-term symptom relief, but improved resilience, better movement quality, and reduced risk of recurrence.
Together, education and exercise help shift care from passive treatment toward active recovery and long-term self-management.
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Elastic therapeutic tape applied to the skin to support muscles and joints, reduce pain and swelling, and improve movement awareness — without restricting normal motion.
Kinesio taping involves the application of a specialized elastic therapeutic tape to the skin over muscles, joints, or soft tissues. Unlike rigid athletic tape that restricts movement, kinesiology tape is designed to support tissues while still allowing full range of motion.
When applied with specific tension and direction, the tape gently lifts the skin. This can help reduce pressure on underlying tissues, support injured or overused muscles, improve proprioception (your body’s sense of position and movement), and assist with the management of swelling or inflammation.
Kinesio tape is commonly used as part of a broader treatment plan for:
Muscle strains and overuse injuries
Joint support and stability
Postural awareness
Pain reduction and swelling management
It is a non-invasive, drug-free adjunct that can be worn for several days and is often combined with manual therapy, exercise, and education to support recovery and function.
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Rigid sports tape applied to stabilize joints, limit unwanted movement, and protect injured tissues during activity or recovery.
Athletic taping (also called rigid or sports taping) uses non-elastic tape to provide strong mechanical support and stability to joints and soft tissues. Unlike kinesiology tape, which is elastic and designed to allow full movement, athletic tape is applied to limit unwanted motion, protect injured structures, and enhance joint stability during activity.
It is commonly used for:
Ankle, wrist, finger, and other joint support
Protection of ligaments and soft tissues after injury
Injury prevention during sport or high-demand activities
Temporary stabilization when a joint needs extra support
The tape is applied with precise technique to achieve the desired level of restriction and support. Athletic taping is often used as a short-term measure and may be combined with rehabilitation exercises, manual therapy, and other treatments as part of an evidence-informed recovery plan.
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Individualized nutritional guidance to support recovery, reduce inflammation, and enhance overall musculoskeletal health.
Nutrition plays an important role in musculoskeletal health, recovery, and overall function. Targeted nutritional guidance can help support tissue healing, manage inflammation, maintain energy levels, and improve the body’s ability to respond to care.
During a nutrition counselling session, we review your current eating patterns, lifestyle, and health goals. Practical, evidence-informed recommendations are then provided to help you make sustainable changes. Guidance may focus on:
Supporting recovery from injury or soft tissue strain
Reducing dietary contributors to inflammation
Ensuring adequate protein and nutrient intake for muscle and joint health
Improving energy, sleep quality, and overall resilience
Simple, realistic strategies that fit your daily routine
Nutrition counselling is not about restrictive diets or quick fixes. It is a supportive, educational approach designed to complement manual therapy, exercise, and other aspects of your care plan.